while

The book „Universal Spinning” is a methodological handbook devoted to an innovative variant of classic spinning cycling involving activation of the muscles of shoulder girdle, abdomen and back while pedaling. Besides theoretical findings, the publication contains 166 authors' own exercises aimed at improving the effectiveness of wholesome training.

Culinary culture is a vital element of the Jewish identity—while enhancing the sense of belonging to a community, it testifies to Jewish distinctiveness. Shaped over millennia in different locations all across the globe, it has remained very diverse until today. That is why the tale about Jewish food is simultaneously a tale about Jewish religion, culture and history.

Research studies on the morphological determinants of motor skills fall within the field of interest of a relatively young discipline termed kinan-thropometry. The name has its roots in the Greek words kinein (to move), anthropos (human), and metrein (to measure). The guide is an auxiliary material for conducting practical classes in the field of sport. The content of the guide is intended to show...